Yes! The Mysore classroom is the perfect place to learn the traditional method of Ashtanga Yoga. A teacher works one-on-one with each student, then allows space for them to practice supervised. Working side by side with students refining different concepts is a beautiful reminder that we are all walking very unique paths. This also helps to facilitate an environment of non-competitiveness & independence.

The best thing to do in this case is to tell your teacher what your practice currently looks like and they will help guide you. Part of learning the practice is showing up and doing your best. Whatever it is that you need support with, we are there to help!

Our Mysore room has rolling admission. This means you can arrive anytime within our open hours to practice assuming you finish before 10am. Please contact us before your first visit to be sure we can accommodate you.